Giles Stewart 250m row
250m
Meters
1:16.7
Time
2:33.4
Pace
12
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 124 |
January 09, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.7 | 250m | 2:33.4 | 97 | 633 | 23 | 110 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 22 | 105 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 24 | 111 |
| 0:14.7 | 250m | 2:27.0 | 110 | 679 | 24 | 114 |
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250m