Giles Stewart 6:09 row
1,107m
Meters
6:09.4
Time
2:46.8
Pace
56
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 123 |
January 10, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.4 | 1,107m | 2:46.8 | 75 | 559 | 21 | 105 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 107 |
| 6:09.4 | 220m | 2:37.7 | 89 | 606 | 21 | 103 |
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Workout Graph
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