Giles Stewart 5:21 row
1,013m
Meters
5:21.5
Time
2:38.6
Pace
53
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 122 |
January 18, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,013m | 2:38.6 | 88 | 601 | 22 | 115 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 114 |
| 5:21.5 | 74m | 2:25.2 | 114 | 692 | 20 | 116 |
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