Giles Stewart 5:14 row
1,010m
Meters
5:14.5
Time
2:35.6
Pace
53
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 121 |
January 18, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,010m | 2:35.6 | 93 | 619 | 20 | 107 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 108 |
| 5:14.5 | 44m | 2:44.7 | 78 | 569 | 17 | 107 |
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Workout Graph
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