Giles Stewart 296m row
296m
Meters
1:43.3
Time
2:54.4
Pace
14
Calories
72
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 121 |
January 18, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 296m | 2:54.4 | 66 | 526 | 19 | 72 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 21 | 72 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 21 | 72 |
| 0:31.8 | 296m | 2:45.6 | 77 | 565 | 17 | 72 |
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Workout Graph
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