Giles Stewart 250m row
250m
Meters
1:04.0
Time
2:08.0
Pace
15
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 121 |
January 21, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 27 | 119 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 110 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 | 123 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 29 | 125 |
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Workout Graph
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