Giles Stewart 5:40 row
1,028m
Meters
5:40.5
Time
2:45.6
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 119 |
January 24, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.5 | 1,028m | 2:45.6 | 77 | 565 | 21 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 5:40.5 | 140m | 2:24.6 | 116 | 698 | 21 |
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Workout Graph
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