Giles Stewart 250m row
250m
Meters
1:01.4
Time
2:02.8
Pace
15
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 124 |
January 25, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.4 | 250m | 2:02.8 | 189 | 950 | 27 | 126 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 115 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 129 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 | 134 |
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Workout Graph
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