Giles Stewart 6:57 row
1,255m
Meters
6:57.8
Time
2:46.4
Pace
65
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 116 |
January 26, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.8 | 1,255m | 2:46.4 | 76 | 561 | 20 | 102 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 119 |
| 6:57.8 | 321m | 3:03.4 | 57 | 494 | 18 | 86 |
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Workout Graph
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