Giles Stewart 5:25 row
1,021m
Meters
5:25.4
Time
2:39.3
Pace
53
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 126 |
January 27, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,021m | 2:39.3 | 86 | 597 | 20 | 118 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 117 |
| 5:25.4 | 87m | 2:25.9 | 113 | 687 | 19 | 119 |
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