Giles Stewart 5:17 row
1,011m
Meters
5:17.8
Time
2:37.1
Pace
53
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 122 |
January 27, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,011m | 2:37.1 | 90 | 610 | 21 | 107 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 108 |
| 5:17.8 | 52m | 2:51.1 | 70 | 540 | 13 | 107 |
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Workout Graph
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