Giles Stewart 250m row
250m
Meters
1:02.3
Time
2:04.6
Pace
15
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 124 |
January 27, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 28 | 121 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 112 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 | 123 |
| 0:12.8 | 250m | 2:08.0 | 167 | 874 | 28 | 128 |
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250m