Giles Stewart 2x25:00/2:00r row
10,310m
Meters
50:00.0
Time
2:25.4
Pace
574
Calories
126
Heart Rate
| Rest Distance | 453m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,763m |
| Overall Time | 54:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 123 |
January 27, 2023 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,310m | 2:25.4 | 114 | 691 | 22 | 126 |
| 25:00.0 | 5,154m | 2:25.5 | 114 | 690 | 22 | 125 |
| 25:00.0 | 5,155m | 2:25.4 | 114 | 691 | 22 | 128 |
| r453m |
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Workout Graph
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