Giles Stewart 250m row
250m
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
133
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 123 |
January 28, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 33 | 133 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | 121 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 | 137 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 32 | 141 |
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250m