Giles Stewart 7:24 row
1,267m
Meters
7:24.2
Time
2:55.2
Pace
64
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 109 |
January 30, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.2 | 1,267m | 2:55.2 | 65 | 523 | 20 | 107 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 119 |
| 7:24.2 | 356m | 3:22.5 | 42 | 445 | 18 | 96 |
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Workout Graph
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