Giles Stewart 250m row
250m
Meters
1:03.5
Time
2:07.0
Pace
15
Calories
115
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 123 |
January 30, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 25 | 115 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 104 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 24 | 116 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 24 | 126 |
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250m