Giles Stewart 200m row
200m
Meters
1:26.0
Time
3:35.0
Pace
10
Calories
104
Heart Rate
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 16 |
Stroke Count | 24 |
Drag Factor | 123 |
January 30, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26.0 | 200m | 3:35.0 | 35 | 421 | 16 | 104 |
0:51.7 | 100m | 4:18.5 | 20 | 369 | 17 | 102 |
0:34.3 | 200m | 2:51.5 | 69 | 538 | 16 | 106 |
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Workout Graph
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