Giles Stewart 5:00 row
1,008m
Meters
5:00.3
Time
2:28.9
Pace
55
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 121 |
January 31, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,008m | 2:28.9 | 106 | 664 | 21 | 121 |
| 5:00.3 | 1,008m | 2:28.9 | 106 | 664 | 21 | 121 |
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Workout Graph
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