Giles Stewart 4:10 row
768m
Meters
4:10.2
Time
2:42.8
Pace
40
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 120 |
January 31, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 768m | 2:42.8 | 81 | 578 | 23 | 124 |
| 4:10.2 | 769m | 2:42.6 | 81 | 579 | 23 | 124 |
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