Giles Stewart 250m row
250m
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
137
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 36 |
| Stroke Count | 32 |
| Drag Factor | 123 |
January 31, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 36 | 137 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 38 | 123 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 | 143 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 32 | 145 |
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250m