Giles Stewart 7:03 row
1,254m
Meters
7:03.3
Time
2:48.7
Pace
64
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 120 |
February 04, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,254m | 2:48.7 | 73 | 550 | 20 | 101 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 107 |
| 7:03.3 | 368m | 2:47.5 | 74 | 556 | 20 | 95 |
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