Giles Stewart 4:09 row
763m
Meters
4:09.6
Time
2:43.5
Pace
40
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 122 |
February 05, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 763m | 2:43.5 | 80 | 575 | 20 | 110 |
| 4:09.6 | 764m | 2:43.3 | 80 | 576 | 20 | 110 |
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Workout Graph
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