Giles Stewart 250m row
250m
Meters
0:59.1
Time
1:58.2
Pace
15
Calories
124
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 123 |
February 05, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 29 | 124 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 112 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 | 129 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 25 | 133 |
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Workout Graph
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