Giles Stewart 278m row
278m
Meters
1:30.6
Time
2:42.9
Pace
14
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 123 |
February 10, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.6 | 278m | 2:42.9 | 81 | 578 | 21 | 105 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 21 | 100 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 21 | 106 |
| 0:22.7 | 278m | 2:25.5 | 114 | 690 | 21 | 111 |
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Workout Graph
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