Giles Stewart 5:40 row
1,013m
Meters
5:40.7
Time
2:48.1
Pace
52
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 122 |
February 11, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,013m | 2:48.1 | 74 | 553 | 19 | 120 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 119 |
| 5:40.7 | 137m | 2:28.5 | 107 | 667 | 19 | 122 |
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Workout Graph
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