Giles Stewart 250m row
250m
Meters
0:58.4
Time
1:56.8
Pace
15
Calories
131
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 120 |
February 11, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 32 | 131 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 36 | 119 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 135 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 31 | 140 |
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250m