Giles Stewart 7:04 row
1,264m
Meters
7:04.6
Time
2:47.9
Pace
64
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 121 |
February 13, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,264m | 2:47.9 | 74 | 554 | 18 | 115 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 121 |
| 7:04.6 | 361m | 2:52.5 | 68 | 534 | 18 | 109 |
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Workout Graph
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