Giles Stewart 285m row
285m
Meters
2:05.6
Time
3:40.3
Pace
14
Calories
105
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 120 |
February 15, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 285m | 3:40.3 | 33 | 412 | 17 | 105 |
| 0:52.3 | 100m | 4:21.5 | 20 | 367 | 16 | 105 |
| 0:40.2 | 200m | 3:21.0 | 43 | 448 | 18 | 106 |
| 0:33.1 | 285m | 3:14.7 | 47 | 463 | 18 | 106 |
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Workout Graph
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