Giles Stewart 250m row
250m
Meters
1:10.1
Time
2:20.2
Pace
12
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 122 |
February 17, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 23 | 105 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 23 | 95 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 24 | 109 |
| 0:13.9 | 250m | 2:19.0 | 130 | 748 | 22 | 112 |
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Workout Graph
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