Giles Stewart 250m row
250m
Meters
1:22.7
Time
2:45.4
Pace
12
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 122 |
February 17, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.7 | 250m | 2:45.4 | 77 | 566 | 21 | 102 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 22 | 98 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 23 | 103 |
| 0:15.7 | 250m | 2:37.0 | 90 | 611 | 15 | 106 |
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Workout Graph
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