Giles Stewart 3:10 row
518m
Meters
3:10.7
Time
3:04.0
Pace
26
Calories
104
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 114 |
February 19, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 518m | 3:04.0 | 56 | 493 | 22 | 104 |
| 3:10.7 | 519m | 3:03.7 | 56 | 494 | 22 | 104 |
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Workout Graph
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