Giles Stewart 3:01 row
556m
Meters
3:01.1
Time
2:42.8
Pace
29
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 118 |
February 19, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.1 | 556m | 2:42.8 | 81 | 578 | 23 | 131 |
| 3:01.1 | 556m | 2:42.8 | 81 | 578 | 23 | 131 |
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