Giles Stewart 250m row
250m
Meters
0:57.8
Time
1:55.6
Pace
16
Calories
128
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 121 |
February 19, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 33 | 128 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 36 | 116 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 132 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 | 138 |
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250m