Giles Stewart 250m row
250m
Meters
1:27.4
Time
2:54.8
Pace
12
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
February 20, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.4 | 250m | 2:54.8 | 66 | 525 | 19 | 102 |
| 0:40.7 | 100m | 3:23.5 | 42 | 442 | 21 | 98 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 17 | 103 |
| 0:15.7 | 250m | 2:37.0 | 90 | 611 | 19 | 107 |
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250m