Giles Stewart 4:14 row
769m
Meters
4:14.5
Time
2:45.4
Pace
40
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 121 |
February 22, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 769m | 2:45.4 | 77 | 565 | 20 | 107 |
| 4:14.5 | 770m | 2:45.2 | 78 | 566 | 20 | 107 |
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Workout Graph
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