Giles Stewart 250m row
250m
Meters
0:54.9
Time
1:49.8
Pace
17
Calories
136
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
| Drag Factor | 122 |
February 26, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 37 | 136 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 38 | 133 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 39 | 138 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 | 138 |
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250m