Giles Stewart 5:38 row
1,020m
Meters
5:38.2
Time
2:45.7
Pace
52
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 119 |
March 01, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,020m | 2:45.7 | 77 | 564 | 18 | 115 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 115 |
| 5:38.2 | 127m | 2:30.3 | 103 | 654 | 17 | 116 |
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