Giles Stewart 4:28 row
765m
Meters
4:28.7
Time
2:55.6
Pace
39
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 121 |
March 01, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 765m | 2:55.6 | 65 | 522 | 19 | 101 |
| 4:28.7 | 765m | 2:55.6 | 65 | 522 | 19 | 101 |
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