Giles Stewart 4:12 row
766m
Meters
4:12.1
Time
2:44.5
Pace
40
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
March 08, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 766m | 2:44.5 | 79 | 570 | 19 | 109 |
| 4:12.1 | 767m | 2:44.3 | 79 | 571 | 19 | 109 |
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