Giles Stewart 930m row
930m
Meters
4:52.6
Time
2:37.3
Pace
47
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
March 10, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 930m | 2:37.3 | 90 | 609 | 20 | 114 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 20 | 108 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 21 | 114 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 20 | 115 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 20 | 118 |
| 0:38.4 | 930m | 2:27.6 | 109 | 673 | 22 | 116 |
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Workout Graph
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