Giles Stewart 5:46 row

961m

Meters

5:46.5

Time

3:00.2

Pace

49

Calories

112

Heart Rate

Average Watts60
Calories Per Hour505
Stroke Rate21
Stroke Count121

March 11, 2023 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:46.5 961m 3:00.2 60 505 21 112
5:00.0 800m 3:07.5 53 482 21 105
5:46.5 162m 2:23.5 118 707 23 120

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Workout Graph

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