Giles Stewart 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
17
Calories
105
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
March 11, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 31 | 105 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 110 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 103 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 | 102 |
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