Giles Stewart 4:10 row
767m
Meters
4:10.3
Time
2:43.1
Pace
40
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
March 15, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 767m | 2:43.1 | 81 | 577 | 20 | 107 |
| 4:10.3 | 768m | 2:42.9 | 81 | 578 | 20 | 107 |
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Workout Graph
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