Giles Stewart v10:00/r...3 row
6,942m
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,942m |
| Overall Time | 30:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
March 15, 2023 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,942m | 2:09.6 | 161 | 852 | 25 | 133 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 23 | 135 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 25 | 145 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 27 | 119 |
| r0m |
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Workout Graph
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