Giles Stewart 7:00 row
1,270m
Meters
7:00.8
Time
2:45.6
Pace
65
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
March 17, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,270m | 2:45.6 | 77 | 564 | 19 | 96 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 115 |
| 7:00.8 | 360m | 2:47.7 | 74 | 555 | 19 | 78 |
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Workout Graph
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