Giles Stewart 7:00 row
1,258m
Meters
7:00.5
Time
2:47.1
Pace
65
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 121 |
March 20, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.5 | 1,258m | 2:47.1 | 75 | 558 | 21 | 110 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 110 |
| 7:00.5 | 366m | 2:44.6 | 78 | 570 | 21 | 110 |
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Workout Graph
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