Giles Stewart 144m row
144m
Meters
0:46.4
Time
2:41.1
Pace
7
Calories
96
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 119 |
March 22, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.4 | 144m | 2:41.1 | 84 | 588 | 20 | 96 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 22 | 93 |
| 0:13.1 | 144m | 2:28.8 | 106 | 665 | 18 | 100 |
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Workout Graph
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