Giles Stewart 1500m row
1,500m
Meters
8:07.0
Time
2:42.3
Pace
78
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 117 |
March 23, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.0 | 1,500m | 2:42.3 | 82 | 581 | 20 | 104 |
| 1:52.5 | 300m | 3:07.5 | 53 | 482 | 19 | 92 |
| 1:45.3 | 600m | 2:55.5 | 65 | 522 | 18 | 97 |
| 1:28.6 | 900m | 2:27.6 | 109 | 674 | 22 | 111 |
| 1:29.5 | 1,200m | 2:29.1 | 105 | 662 | 21 | 111 |
| 1:31.0 | 1,500m | 2:31.6 | 100 | 645 | 21 | 110 |
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Workout Graph
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