Giles Stewart 7:01 row
1,258m
Meters
7:01.3
Time
2:47.4
Pace
64
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 119 |
March 24, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.3 | 1,258m | 2:47.4 | 75 | 556 | 18 | 98 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 108 |
| 7:01.3 | 368m | 2:44.8 | 78 | 569 | 18 | 89 |
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Workout Graph
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