Giles Stewart 980m row
980m
Meters
5:18.4
Time
2:42.4
Pace
49
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 119 |
March 24, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 980m | 2:42.4 | 82 | 580 | 19 | 112 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 20 | 109 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 18 | 115 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 20 | 111 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 19 | 112 |
| 0:55.2 | 980m | 2:33.3 | 97 | 634 | 18 | 113 |
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Workout Graph
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